How long it will take to cure a person of Social anxiety or social phobia ?
I am a man suffering from social phobia or very difficulty to make friendship with others around me. I feel very much shy and uncomfortable when I go to public places where I meet people. I feel that my face become pale and red and others look at me ridiculous. My question is how long I will have to wait for a cure if I approach a specialist to cure this phobia of mine.
Well, first you need to be diagnosed by a professional. People with social anxiety or social phobia usually respond quite well to cognitive and behavioral therapy. Most of those therapies usually take between 3 and 6 months to start taking effect, depending on how you respond to therapy.
I suffer from anxiety disorder and I’ve been in therapy for nearly a year. I started feeling better after 5 or 6 months of therapy but I know I still have a long way to go.
Good luck to you!
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