Is their any way to overcome Anxiety?
I am 14 years old and I have diagnosed with Severe Generalized Anxiety and Clinical Depression and they speculate this may be all Bi-Polar disorder or even young Schizophrenia. My mom and dad don’t want me to take pills. I have tried therapy, group therapy, Anxiety CD’s,tapes,and DVD’s, Meditation, Herbal Tea, and ALOT of exercie.
But still I am so scared to even leave my room. I’m so worried that something is gonna happen or I’m gonna be embarrassed about something. And then at the same time I feel very depressed. I have even heard voices talking to me. Telling me to do things such as kill myself or kill others. I heard 4 different voices and now I’m even more scared!
I don’t know what to do. Do I need pills? How do I make it stop?
If you do not have enough money, you could take drugs, like alcohol or crack, to feel better and many do. But that does not cure it. The cure is to make more money. If you are depressed, the cure is not to take a drug, like Prozac. The cure is to be happier. If you have panic or anxiety, which everyone feels at one time or another, the cure is not to take drugs. The cure is to feel more tranquility and peace of mind. See site below for more on this.
Kevin Trudeau says in his best selling book, Natural Cures They Do Not Want You to Know About, “All illnesses and diseases are caused by the same things; (1) too many toxins in the body; (2) nutritionally deficiencies; (3) electromagnetic chaos exposure; (4) mental and/or emotional distress.” “The most effective way to cure and prevent disease is by getting the toxins out.” “One very powerful cleanse is, of course, fasting.” “Drugs only suppress symptoms, and they cause disease because they are toxic.” In More Natural Cures Revealed, Kevin Trudeau says “The facts are clear, drugs, both prescription and non-prescription, do not make you healthier, they make you sicker. Drug companies are not interested in your health. Drug companies only want you to buy and use more drugs. If you want to cure yourself of any disease you have and remain healthy, you must eliminate all non-prescription and prescription drugs.”
Kevin Trudeau says in Natural Cures,
“In the Natural Cures book I talk about the fact that the sun does not cause skin cancer. The sun is needed for life. If you do not spend time in the sun you will be sick. The sun is vital for health, longevity and to be disease free….Without sunlight you develop diseases including depression, lack of energy, poor sleep, poor digestion, weight gain, arthritis, constipation, bad breath, body odor, cancer, high blood pressure, high cholesterol, diabetes, ADD, stress, headaches, susceptibility to colds, flus and viral infections, PMS, male erectile dysfunction, loss of sexual desire in women, infertility, anxiety and more.”
Leo Galland, MD, director of the Foundation for Integrated Medicine in NYC, says that exposure of the unblocked eye to sunlight causes the pineal gland in the brain to make less melatonin. “This hormone, which may cause symptoms of depression, is produced at increased levels in the dark.” The National Mental Health Association reports that when the days are shorter and darker, the production of melatonin increases.
http://www.phifoundation.org/heal.html
|
|
I Can Relax! A Relaxation CD for Children $17.95 It’s easy to tell your children “Just relax and stop worrying so much!”, but this is rarely effective in reducing their feelings of stress and anxiety. Relaxation strategies such as progressive muscle relaxation and visual imagery have been shown to be extremely effective treatment components for child anxiety, and also can be great general stress reducers for children. Now your child can learn sp… |
|
|
Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
|
|
Through a Dog’s Ear: Music to Calm Your Canine Companion, Volume 1 $7.28 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
|
|
Walking Meditation $19.29 What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and an audio CD, Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as they together illuminate the central tenets of this powerful art, including: How to recognize the miracle in simply walking not as a means to an end, but as the opportunity to touch the fullness of life Reversing habit energy through the unification of body and mind Using walking meditation to work with difficult emotions such as anger and anxiety, and much more There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now,as the long road we all must walk turns to quiet joy. NOTE: The ebook does not contain the spoken-word audio component included in the original printed edition. |
|
|
BARB BIZIOU-Momentary MEDITATION-Anxiety Relief NEW DVD $11.14 |
Related Articles
- [WATCH]: Ars Venandi Video Caccia in video in Africa: Tanzania: docum …
- Profitable Internet Business Ideas: 101 Money Making Ideas (Profitable eBooks) …
