i have anxiety. when it comes to my Kids, i suffer the worst, could someone help me with this issue?
i suffer from anxiety and panic attacks,aside from this i am a very happy together person.
where i feel as though i am failing is with my Kids.
i had a pretty sad upbringing full of sexual and mental abuse(not by my parents) and suicide attempts with one successful attempt by my father.
i came through all of that very ok, except that i now worry about myself as a mother.
i feel like im not doing good enough all of the time, even though i get told all the time im doing more than ok.
i really want to succeed with my kids respecting, feeling protected and looking up to me.
i want to make sure i give them the best possible life.
could somone possibly help me with my issue?
I would recommend finding a good therapist. It sounds to me like you might have just a little of that “everything bad that happens is my fault” mentality going on, causing you to undermine your confidence in your abilities. Like you said, being told that you’re a great mother doesn’t instantly make it better; I think seeing a therapist on a regular basis would help, because they can help you look at your life and your family in an objective way on a regular basis.
It sounds like you’re a great mother, though, to be so concerned about doing well for your kids.
I don’t think you need to worry a lot for their sake, but seeing a therapist would probably help you be more comfortable and feel better about your parenting abilities.
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