What is the best way to Control anxiety related to public speaking?
Practise – practise what you need to say, so if it’s a speech practise it out loud. Practise how to say it – open your mouth wider, slow down (say comma, fullstop to yuor self to help you pause between each new thought). The more confident you are in your subject and in your voice the less anxiety. Have a look at the pages below and then browse the whole site for help and tips.
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