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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW (Audio CD) $14.99 The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation! The CD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels. For beginner-level listeners, the CD provides an introduction to mindfulness meditation followed by fo… |
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Progressive Relaxation & Autogenic Training $15.35 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Mindfulness – Mark Williams – Audio Compact Disc $12.74 Mindfulness |
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Mindfulness $18.17 MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It’s the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK’s National Institute of Clinical Excellence – in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It’s precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability. Please note: This eBook is a text-only version which does not include the audio content referred to by the authors. This can be downloaded separately from Audible.co.uk. Alternatively, enhanced eBooks are available for devices capable of playing audio content. |
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Mindfulness & Psychotherapy – Thich Nhat Hanh – Audio Compact Disc – Unabridged $22.45 Mindfulness & Psychotherapy |
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Mindfulness Meditation – Jon Kabat-Zinn – Audio Compact Disc – Abridged $17 Mindfulness Meditation |
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Mindfulness @ Work: A Leading with Emotional Intelligence Conversation with Jon $5.42 |
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Mindfulness @ Work: A Leading with Emotional Intelligence Conversation with Jon $7.98 |
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Mindfulness by Mark Williams and Danny Penman (2011, Abridged, Compact Disc) $10.93 |
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Mindfulness for Beginners by Jon Kabat-Zinn (2006, Unabridged, 2 CD Set) $14.95 |
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NEW Mindfulness Meditation for Pain Relief – Kabat-Zinn $12.01 |
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Mindfulness: An Eig.., Williams, Mark and Penma 9781427217165 NEW Audio Book $15.62 |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your.b11 $12.74 |
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Jon Kabat Zinn – Mindfulness For Beginners (2006) – New $13.71 |
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Wherever You Go, There You Are: Mindfulness Meditation $17.83 |
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FREE2DaySHIP NEW! Mindfulness for Beginners [Audio CD] Jon Kabat-Zinn Free Ins $17.94 |
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GUIDED MINDFULNESS MEDITATION AUDIOBOOK BY JON KABAT-ZINN – CD 1 & 3 ONLY – VG $17.99 |
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Mindfulness Beginners Book Audio | Jon Kabat-Zinn NEW 1591794641 BNT $16.80 |
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Mindfulness for Beginners, Kabat-Zinn, Jon 9781591794646 NEW Audio Book $19.05 |
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Mindfulness for Beginners Jon Kabat-Zinn AudioBook CDs $19.98 |
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NEW Guided Mindfulness Meditation Series 3 – Kabat-Zinn $18.03 |
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NEW – Mindfulness and Psychotherapy $21.13 |
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Mindfulness Meditation Cultivating the Wisdom of Your Body and Mind Kabat-Zinn $20.00 |
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Joseph Goldstein/Volume 1 “THE BODY” ABIDING IN MINDFULNESS 7 CD Audio $19.99 |
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Joseph Goldstein/Volume 2 ON FEELING THE MIND DHAMMA ABIDING IN MINDFULNESS 9 CD $19.99 |
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Guided Mindfulness Meditation, Kabat-Zinn, Jon 9781591793595 NEW Audio Book $26.30 |
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Mindfulness NEW by Prof Mark Williams $23.11 |
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Audio Book CD – Mindfulness for Beginners – NEW $21.65 |
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FREE2DaySHIP NEW! Guided Mindfulness Meditation [Audiobook CD] Jon Kabat-Zinn $31.65 |
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The Present Moment: A Retreat on the Practice of Mindfulness by Thich Nhat… $33.93 |
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Mindfulness by Ellen J. Langer (2008, Unabridged, Compact Disc) $29.95 |
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The Present Moment: A Retreat on the Practice of Mindfulness, Thich Nhat Hanh, A $35.00 |
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Meditation for Optimum Health: How to Use Mindfulness a $34.62 |
