Anxiety Reduction

How long has Klonopin (or another benzo) worked for your anxiety?

I’ve read that if you take benzos regularly, the sedative effect wears off quickly, but the anxiolytic effect lasts much longer. Has this been the case for you? Do you still feel a reduction in anxiety after taking a dose or is it like taking placebo?

I used to take Ativan daily for about two months, starting with 1mg/day. It always sedated me and relieved my anxiety. I got addicted to it very quickly, lost count of how much I was taking and switched to klonopin.

I was on klonopin for about two and a half years. I was on 1.5mg/day for about a year then went up to 2.5mg/day after that. That entire time, my anxiety levels were very low but I NEVER felt sedated.

Then, it just seemed to stop working altogether. I switched to Valium, Librium and then 5mg Xanax XR/day all in the next couple of months. None of those worked at all and my psychiatrist and I figured my tolerance was just too high.

Clinical Hypnosis for Stress & Anxiety Reduction By Bernie Schallehn

$49.00

1 VCR VIDEO 1988 ISBN 093498669X: A HYPNOSIS INDUCING VIDEOTAPE, ABOUT 45 MINUTES…

Clinical Hypnosis for Stress and Anxiety Reduction [VHS]

$24.95

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The Healing Power of Nature: Visual Therapy for Stress Reduction & Wellness [VHS]

“Views” of nature have powerful healing potential and can play an important role in helping to reduce everyday tension and stress. This videotape was created specifically as “visual therapy” to help promote relaxation and general wellness.
Research has shown that long-term exposure to images of nature, such as these, can has lower blood pressure, ease muscle tension, reduce anxiety and create a mo…

Learning Anxiety Reduction – Ep

$4.99

For everything you do, there’s a song that hits the spot. MOG brings them all to you: a world of music on demand, unlimited mobile downloads and ways to discover music free from the limitations of Pandora. The music you love, with you everywhere you go.

Stress Reduction and Anxiety Coping Style

$96.59

Author: Copper, Derrick/ Maslo, Laurel Binding Type: Paperback Number of Pages: 120 Publication Date: 2008/07/01 Language: English Dimensions: 9.00 x 6.00 x 0.25 inches

Clinical Hypnosis for Stress & Anxiety Reduction Video

$24.33

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Living Well with Anxiety

$10.99

A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives. For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches. Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.