If you have social Anxiety should you just keep it to yourself and fake it?
Should you just keep it to yourself and fake it, or is it ok to tell someone that you’re talking to about it? I mean, it makes you feel weird and defective telling someone about a problem you have, something they probably don’t understand. You know, like, it kinda takes the conversation from light hearted to heavy. So should you just tell a lie if you have to, to seem normal?
No I just said I’m not a social person and I don’t feel comfortable around people. I had the option to lie, but I didn’t, but then I felt weird.
ask yourself this.. do they NEED to know?
there’s your answer right there
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Social Anxiety by Howell, Davina [Paperback] $109.93 Social anxiety disorder (SAD) is a remarkably common disorder that causes severe disruptions in daily life. However, despite growing literature specific aetiological factors underpinning SAD are still relatively unknown. Cognitive theories propose that memories of past experiences and biased schematic processing influence the development and maintenance of the disorder. This book aimed to explore aetiological factors underlying social anxiety, using an experimental design comprising projective and selfreport measures. Five early memories were cued to activate early maladaptive schemas (EMSs) in participants with high social anxiety. Results suggested that schemas were activated by specific people or events in memory and thus offers a new experimental design for future research in this area. Defectiveness/ shame schemas cued by school memories and failure schemas probed by memories of a social situation predicted social anxiety although regression analyses failed to reach statistical significance. Nevertheless, due to a small sample size and nonclinical population, these findings could be considered preliminary evidence that lie in the expected direction. Author: Howell, Davina Binding Type: Paperback Number of Pages: 104 Publication Date: 2010/01/27 Language: English Dimensions: 5.98 x 9.01 x 0.24 inches |
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