Depression and Social Anxiety Out of the blue?
Well i dropped out of HS when i was 16 because of the racist teachers and students. Stayed on the PC 24/7 till i was around the age 18, but one day all of a sudden i started getting depressed that i dont have friends im on the pc all day im ugly blhablhahab… Then i started getting social anxiety i couldnt talk to ppl why is that, but then again ihave nothing to talk about.
Anxiety is tough to explain when it comes to why it comes about. Social anxiety is very common, and can be cured.
I suffered with severe anxiety and panic disorder for years, to the point where I was sedentary and could barely leave home. Couldn’t drive a vehicle, go in a store, or do much of anything.
My biggest symptoms were dizzyness, head pressure, skipped heart beats, and lack of energy. I had a dozen others though, like eye floaters, stomach discomfort all the time, high blood pressure, chest pain, etc. I went to a lots of doctors, and saw just about every type of specialist possible, before I finally gave up and settled on it being anxiety. I went through a long process of behavior correction that was both self taught and taught by a good psychologist I had. Now I’m doing much much better. I own my own business now, can drive by myself (and just got back from a 6 hour trip), and stores don’t bother me anymore.
I know this all sounds crazy to someone who hasn’t experienced it, but to someone it has, hearing it from someone who has been there and made it through it, and found a way to make it go away can really help. I put together a program that’s a little over an hour long video course that goes through everything I went through to get where I am today. If you’re interested, you can find it at http://www.anxietycourse.com. There’s an introductory video there that gives an idea about what the program is about.
If I can help, just let me know.
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