Is it possible to Cure Anxiety disorders without medication?
I’ve read numerous articles claiming that the effectiveness of anti-depressants is vastly overstated, but what about for anti-anxiety medication? Personally, I think I could manage my depression enough to survive in the world, but my anxiety renders me dysfunctional. I have no idea how to Cure social anxiety disorder and generalized anxiety disorder. People have told me that cognitive therapy works, but I’ve been to a few psychologists and none of them were helpful. Neither has exposure therapy been the least bit helpful. In fact, the more I’ve exposed myself to the world over the years the worse things have become.
Hi Jamal,
I believe the root of many mental problems is negative self-image, often based on experience of little else. A solution that has worked for people I know is get an appreciation of how our creator wants us to see ourselves. Even if you are just a worrier as I was, or someone who was unsatisfied and unhappy and a nuisance or potential danger to self and others the solution is the same …
I have some testimonies of people who had depression or bi-polar but who found a new lease of life, indeed a whole new life, a new nature after they became “born again”. They became truly im-pressed. If you e-m me I will send them to you.
If not I won’t.
Meantime there are some others here:
http://www.healedbygod.com.au/
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