what did ppl do to Control Anxiety before medications came out?
i never used to believe in anxiety until i recently experienced it. randomly, for no specific reason. i actually work at a pharmaceutical company, but i’m a firm believer that anxiety can be managed without medications. any ideas?
My mom had a very high anxiety level..But then again, she was literally married to the devil!!!!!!!!!!! My brother shot and killed him in self-defense when he was 17 in front of me when I was 10. The evil sob died, went to hell, and took over!!!!!!!!!!! She smoked 4 packs of cigarettes a day, but never took a drink in her life. But, with each pregnancy, she stopped smoking. Unfortunately, she died when I was 13. She had a fear of driving and even though before she stopped driving, she only ran upon a hill..it scared her so bad-she never drove again.
My son and I never suffered from panic attacks until we lost our family dog-Simba was our ONLY family. My heart races so fast that I will almost turn blue when I go into an attack. BUT, we are also allergic to milk, wheat, corn, yeast, rice, and potatoes. If we eat them, we get flushed, hot-inside and out, heart races, etc…I honestly believe many people who think they have anxiety attacks, are allergic to more likely food-but, could be anything.
Instead of finding out why, people self-medicate and that won’t help, it will make it worse.
♥♥♥♥♥♥R.I.P. MOM & SIMBA♥♥♥♥♥♥
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