relief for anxiety/stress. audio tapes, video tapes, books?
i want to buy/download something i can put on my ipod to relax. im a very stressed person and need some relief. i also get very anxious and have minor panic attacks. any suggestions?
try Music. eat an apple and take vitamin c. vitamin c suppresses cortisol, the stress-hormone.
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Mace FO5144Q1 14-inch Color Flat Screen with 3 Indoor/Outdoor Cameras and 1 Mini-Dome Camera $999.99 Mace FO5144Q1 14-inch Color Flat Screen with 3 Indoor/Outdoor Cameras and 1 Mini-Dome Camera Product Features and Technical DetailsProduct Features * View up to four cameras on the screen at a time, or one camera at a time, in real time * 14-inch col… |
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Attacking Anxiety and Depression: Coaching Videos $7.80 Coaching Videos for the Attacking Anxiety program. Volumes I,II, III. Prepare for or review each lesson in the Attacking Anxiety program with Lucinda. She talks candidly about anxiety and how to implement each weekly lesson. This series of three fifty minute videos is one more effort to provide you with the knowledge and tools to foster strength, healing and self-empowerment…. |
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Yoga for Stress Relief $8.49 Over the centuries, yoga practitioners have discovered the secret to achieving optimal Health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow p… |
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The Bible Cure for Depression and Anxiety – Don Colbert – Audio Compact Disc – Unabridged $8.99 The Bible Cure for Depression and Anxiety |
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Healing Anxiety and Depression – Daniel G. Amen – Audio Compact Disc – Abridged $26.95 Healing Anxiety and Depression |
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Tame Test Anxiety – Richard Driscoll – Audio Compact Disc – Abridged $14.4 Tame Test Anxiety |
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Overcome Fears and Anxiety…Auto-Matically – Bob Griswold – Audio Compact Disc – Unabridged $14.38 Overcome Fears and Anxiety…Auto-Matically |
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Relieve Anxiety with Medical Hypnosis [With Guidebook] – Steven Gurgevich, Ph.D. – Audio Compact Disc $17.95 Relieve Anxiety with Medical Hypnosis [With Guidebook] |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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Audio book DAN TRUJILLO…15 KEY LESSONS to OVERCOME ANXIETY & CRISES sealed $1.99 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (D133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $1.56 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (D133) *** $1.56 |
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The Age of Anxiety: McCarthyism to Terrorism New Audio Book on CD 8 CD’s $3.50 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $4.73 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (D133) *** $4.73 |
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*** STRESS AND ANXIETY RELIEF GUIDED MEDITATION AUDIO CD (133) *** $4.73 |
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Das Damen , Audio CD, High Anxiety $8.88 |
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Music To Overcome Fear & Anxiety – Instrumental Audio C $6.99 |
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Audio CD Stress-Free Relieve Anxiety Louise Hay $13.95 |
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Finding Serenity in the Age of Anxiety by Robert Gerzon (1997, Audio Cassette) $11.99 |
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Relaxation Techniques Reduce Stress Anxiety Enhance Well-being Book Audio NEW $15.49 |
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Indigo Teen Dreams Audio CD Manage Stress Anger Anxiety $15.15 |
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Audio CD Relieve Anxiety Medical Hypnosis S. Gurgevich $19.95 |
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Lucinda Bassett’s Attacking anxiety & depression Audio Video $19.99 |
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Social Phobia Hypnosis Audio CD (Anxiety, Panic, Fear) Natural NLP Hypnotherapy $17.71 |
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Stop Anxiety – Natural Anxiety Relief Hypnosis Audio CD $17.71 |
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Hypnosis and Anxiety [Audio CD] Daniel G. Amen (Author) $24.95 |
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Healing Anxiety and.., Amen, Daniel G.; Routh, 9781565118010 NEW Audio Book $26.99 |
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Anxiety-Free Living – John MacArthur – Audio CD $24.95 |
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Let Go of Anxiety-Lynda Hudson CD-Audio $27.48 |
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Relieve Anxiety-Lynda Hudson CD-Audio $27.48 |
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Anxiety Relief Mental HealthSelf Hypnosis 2CD Audio Set $29.95 |
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ATTACKING ANXIETY & DEPRESSION by Midwest Center&Lucinda Bassett Audio tapes $34.99 |
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Status Anxiety by Alain De Botton (2006, Unabridged, Audio Cassette) $46.82 |
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ATTACKING ANXIETY & DEPRESSION by Midwest Center&Lucinda Bassett Audio CDs $41.00 |
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MIDWEST CENTER ATTACKING ANXIETY AND DEPRESSION Audio + $40.00 |
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Lucinda Bassett’s Attacking Anxiety, Stress, & Depression Overcome Audio Video $52.77 |
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Attacking Anxiety & Depression Lucinda Bassett Audio tapes & Workbook Set $39.99 |
